Yoga Poses You Can Do At Your Desk ❤️

Yoga Poses You Can Do At Your Desk ❤️

Yoga Schools & The Teaching Offered Here The world recognizes the incredible healing of yoga. Owing to this, the world is adopting this brand-new type of recovery practice. It contains…

Zoe’s Top 10 Healthy Kitchen Hacks!

Zoe’s Top 10 Healthy Kitchen Hacks!

Surya Namaskar – What’s the Fuss All About? Surya Namaskar is a sequence of 12 different positions and it can obtain a beginner like me huffing as well as panting…

Benefits of Traditional Yoga

Benefits of Traditional Yoga

Did you know there are all different styles of Yoga? Well there are 6 major styles that I’m going to walk you through today, starting with this beautiful Ashtanga Flow straight from Yoga Burn Monthly #4… ✨ This style of…

Fat Burning Friday - Trim Core Challenge inspired!

Fat Burning Friday – Trim Core Challenge inspired!

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Yoga Burn Trim Core Challenge, a 15 minute follow along from home routine designed to help you slim, tighten and tone your core right for home 😀…

Yoga For Sensuality 💃

Yoga For Sensuality 💃

As we enter February we enter a month that is traditionally thought of as a month all about expressing love. I invite you to think about this love as self-love and exploration of our very own sensuality and feminine energy.…

Stretch & Strengthen Booty Workout (No Equipment*)

Stretch & Strengthen Booty Workout (No Equipment*)

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Yoga Burn Booty Challenge, which has helped thousands of Women to shape lift & tighten their booty’s right from home https://tinyurl.com/fil7yi57 If you’re looking to get the…

Fat Burning Friday! HIIT

Fat Burning Friday! HIIT

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Kick Start Kit, which has helped thousands of Women to experience the benefits of yoga right from home for FREE: https://tinyurl.com/s85dp3c Of course, all of my HIIT…

Bathroom workout anyone? 🛁 🧼 🐳

Bathroom workout anyone? 🛁 🧼 🐳

In all fairness, I prefer a workout on my mat 😂 but Incase you’re lacking space, motivation, or time, these exercises could be great to do before hopping on the bath/shower! We do variations of these movements in ALL of…

18 Minute Cardio Core Workout!

18 Minute Cardio Core Workout!

Welcome to Fat Burning Friday with YogaBURN! Today’s workout is inspired by the Trim Core Challenge, which has helped hundreds of thousands of Women slim, tighten and tone their core with 15 minute workouts. https://tinyurl.com/rkvp2g5 Of course, all of my…

Real Talk - Getting Theough Tough Times ☺️

Real Talk – Getting Theough Tough Times ☺️

I don’t know about you, but 2021 has still been quite different for us over here! Because of that, I wanted to share a few tips that are helping me to feel good even though it’s a little tough. At…