In all fairness, I prefer a workout on my mat 😂 but Incase you’re lacking space, motivation, or time, these exercises could be great to do before hopping on the bath/shower!
We do variations of these movements in ALL of the at home workouts you’ll find inside the YogaBURN Fitness App For Women!
So be sure to grab your free trial and check out what’s inside, because I think you’re going to love it 💥
The workout 🛁
1. Split Leg Lunge
2. Push ups
3. Tricep Dips
4. Pull ins
5. Lateral Squat
6. Twisted pull ins
7. Reverse slider lunge
8. Side plank leg extension
Going to give this a try? Be sure to hit share or save and come back to it next time you’ve got 10 minutes!
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Thank you for watching!! Namaste, Zoe.
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